I am almost 13 months post op and I’m still learning things about myself and this new tongue that I have. Okay, so this is typically how my mornings go especially when I’m on the run. I usually grab fruit and yogurt or coffee. This morning I decided to try a Nutri-Grain bar
I stopped eating sugary and processed foods back in January 2020 in preparation for surgery. Every now and then I may have a popsicle or something but I’m more into savory things and such. I opened the package and tasted a crumb and gave it to my husband.
I’m not saying everyone will loose certain cravings and tastes for all things sugary. But for me it’s a no go. I opted for the banana and I was still only able to finish half of that.
Listen to your body folks….. your stomach will remind you later.
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