Tag Archives: vsg food

“An orgy for your tastebuds”…they were not lying!

Advertisements
Review: The Vortex Bar & Grill (Midtown)

Rating: 5 out of 5.

Don’t you hate it when you eat something that’s so good?!

We went to The Vortex Bar & Grill in Midtown. This place has such a great vibe, the atmosphere, the people, and the food omg.

The parking sucks, but it’s downtown so it’s expected. We only walked like 5 mins and my feet weren’t hurting so that was great.

On first sight I was like what kind of crazy ass place did this boy bring us to?!  I see skulls, weird statues and sh!t. Once we got in, they were on a whole vibe.

We were seated rather quickly, the staff was great and quite helpful when it came down to the menu and making selections.

Of course, we started with shots the moment we sat down.

I get really big eyed when somebody mentions shots because if I ingest the right thing I am one and done okay. LMAO! My brother asked the waitress “what drinks are your most popular?”

This waitress said y’all should try the $3 shots of mystery (and get this they don’t tell you what’s in it) My brother was all like “yes we’ll take that” before she even finished explaining this secret shot. Then we ordered a round of cocktails afterwards.

I was like “oh lordy, I’m done for”.

Our Menu Selections

The hubbs had the ATLien it was a coconut rum-based drink. He thought it tasted pretty good. He said it was great if you like your drinks fruity and strong. I usually love my drinks strong and fruity but since surgery ½ shot and I’m good, 2 shots and there goes my memory. My new tolerance never kills the fun, the buzz comes quick and leaves just a quick.

We checked out this menu and EVERYTHING sounded good. I still follow a drink and eat waiting period, I don’t usually order a lot of food if I start with shots or any drinks. I give myself 30 mins in between eating and/or drinking. If I try to eat without giving myself time, I go into these indigestion spells where I burp uncontrollably. It’s super annoying.

We ordered the MAC ‘N’ CHEESY-CHANGA.

Listen to me…..that thang was so good. It is basically a deep-fried burrito stuffed with mac n cheese and pulled pork. It was so soft. (stage 3 soft foods) The flavor was so on point. No flavor overpowered the other, the balance was awesome. The cheese sauce was so rich and blended right into the BBQ sauce. YUM!! I wanted to order another menu item, but I was stuffed ½ way into my second piece.

My brother ended up ordering a burger with an egg on it and a side of fries. They were so good, crispy on the edges and soft in the middle. OMG!

Pay attention to yourself…

I enjoy ordering foods that are not hard to digest. I’ve learned it’s better to play as nice as you can with your new stomach taking into account that you may have to make adjustments when you eat.

I don’t take well to beef anymore. It makes me full super fast and I always feel constipated after I eat beef. I always try to opt out the beef with varieties of turkey, chicken, sea food and certain vegan meats.

I try to go for the highest protein rich meat available.

Everyone may not have to adjust their food. I don’t like feeling sick after I eat and I noticed that only happens when I eat certain things. I have also had to scale back on pastas and rice as well.

5 star rating for everything from atmosphere, to menu options, staff, vibe, décor and more. All in all it was a great experience. We definitely plan to go back again. 

Oh, So You Eat Sweet Potatoes Now?!

Advertisements

One thing I’ve discovered about myself since having Bariatric Surgery is that I can no longer trust my tongue. Things that I use to love, I now hate. Things I used to hate I now love. My tolerance for certain heat levels of food has changed as well.

I have never been a sweet potato fan. I swear I tried to like it, especially considering all the health benefits that come from sweet potatoes.

I did the baked sweet potato thing, the fried sweet potato thing, the powdered sugar sweet potato thing, the sweet potato pie thing, the restaurant sweet potato thing.

 LOL… I promise I tried multiple ways before I said screw it. 

Early on into my recovery I wasn’t given real recipes from my nutritionist or my doctor. I was given a list of you can and can not haves. This does not help when you are a bariatric patient that’s use to eating whatever kind of food you want. Having a few sample recipes involving food other than protein shakes would have prepared me better.

One thing I can say is that, I wish I would have done more of my own recipe research prior to surgery. I would have compiled a booklet of recipes for every stage of the recovery process. It would have definitely helped kill the boringness of protein shakes, yogurt, and soup that was on repeat 24/7.

The soft foods stage has been my ultimate favorite of all things bariatric recovery.

The food on this stage falls right in between not to heavy and just heavy enough. Given the right ingredients every meal can be protein and fiber packed. Mostly everything included in the recipes for this stage of recovery are highly digestible and easy on the stomach.

Accidental Awesomeness

Let’s talk about this accidental awesomeness that is the SWEET POTATO.

Hubby and I had a lunch date at this place called Spudz. It’s a create your own potato place. The menu is crazy. They have a ton of options for every kind of craving. This time around we went with a sweet potato-based meal.

We purchased the menu item called the Yam’N Steak. This potato consisted of steak, broccoli, roasted corn, smoked gouda, cheese, and fresh scallions. I didn’t know what to expect because I hadn’t had a sweet potato since before I had surgery.

But again, I can not trust my tongue anymore.

I dove in and boy was It good. It was better than I expected because the combination of all the flavors mixed so well. After about 3 forkfuls I had to call it quits though. I was super stuffed.

Usually when I try new things and like them I attempt to copycat the recipe so that I can make whatever the dish is anytime I want.

Since having bariatric surgery, the hubbs and I have been looking for meals that are tasty and healthier for the children as well. I can normally create and make dishes that they don’t mind trying and are affordable to feed the whole family of 6.

A few months after the soft foods stage, once I was approved for regular foods. I started noticing constipation picking back up. After researching and speaking with my bariatric coach I came to realize that I had to start paying more attention to my foods.

Then about a year after surgery, I had to readjust my diet again because I noticed that certain foods were making me feel heavy when I would eat them. I had to slow down on red meats and pork, starches, certain grains, certain dairy foods and more. I use to substitute my meats for steak usually because of the high protein, but it was definitely not agreeing with my stomach anymore.

So when I attempted this copycat for the family I used the steak. When I made the quick recipe for myself I used salmon instead and I did it in the microwave vs the oven.

I can say for sure that it was definitely easier to digest with the salmon. It was filling without making me feel sick. I loved it.