After having surgery, vitamins became a regular thing. These are just a few of the vitamins I take.

Smooth Move

***too much information post***
Omg I couldn’t take it anymore….I’m exactly 1 week since surgery. I had not gone since a few days before. My sister said I shouldn’t expect to have to pass anything because I’m still on liquids. But the gas was crazy! So I purchased @tradmedicinals smooth move and it got the job done!! Didn’t have to add any sugars or anything. It relieved the crazy gas and I finally went💩😊 


My Daily dosage

Some of these vitamins and supplements are taken multiple times a day. My daily vitamins include the following:

  • Iron ( a double dose because I’m anemic)
  • Ondansetron (prescription Zofran) for prevention of nausea and vomiting
  • Calcium
  • Bariatric Multi-Vitamin
  • Multi-Vitamin Patch
  • B12
  • Prenatal (extra)
  • Biotin
  • Vitamin D (New Addition) at my 6 month check up we discovered a deficiency in my vitamin D levels. I was told to add an additional supplement to make up for the loss


Journey of self discovery, empowerment, and inspiration after bariatric surgery

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