Category Archives: Transformation

My body just won’t let me be great!

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Prior to surgery I use to tell the Mr. that one of my goals was to lose a whole butt cheek. I measured over 54 inches at one point and my hips spread as wide as 51 inches.

Honestly I can’t even tell you if that was the largest I measured either because there were numerous times over the course of 10 years that I dieted, exercised, or lost weight in some form or fashion. I tried to keep up with the measurements of my journeys over the years.

I have always had a big bottom half even when I was smaller. I got the “thunder thighs” label stamped on me in the 6th grade. I’m use to being thicc but things get heavy after while.

Large body parts cause body pains. I don’t care, I don’t care.

It was hard to sleep, aggravating to stand up for too long, difficult to buy clothes that fit right, impossible to run for any long distance, and super annoying to exercise.

2 years post op and I’m still having big ass struggles. I went to try on jeans today because I figured…it’s been long enough that I should go buy some actual jeans and not leggings. Although leggings have always been my favorites because they conform to any shape of body, easy to put on and take off they are super comfortable and very flexible.

As a curvy girl I have always struggled to find jeans…hell any bottom for that matter. I have a tiny waist, large hips, and a huge ass. I get it naturally… I swear its in the bloodline. Me and clothes have always  had a love hate relationship because of my shape.

POST SURGERY  

It didn’t take any time at all to see the changes in the way my clothes fit post-surgery. Within 6 weeks I needed all new scrubs and uniforms for work. I had dropped about 20 pounds and so many inches, I had already transitioned to flexible bottoms only outside of work because nothing fit. 😂

My original post-surgery body goal was to be in a size 10 jeans at the largest, I wanted to drop down to about 155- 160 pounds and get into a size small shirt. I’ve been in a small/medium shirt since about 9 months post op, and a s/m legging since about 8 months post op.

I’m sure I hit my goal in jeans a while ago, but I just never worked the nerve to go try any on until today.

It was entertaining if I must say so myself.

HERE’S MY PROBLEM WITH CLOTHES

My problem with clothes is that they are a waste of time when you’re on a post bariatric surgery journey. Remember you lose weight so fast and drop so many inches so quickly things will not fit for long periods of time.

I held on to a lot of my old bottoms for at least 13 months after surgery. What sense does it make to buy all new jeans, spend all that money to only wear them 1 time before you need to get a new size. Leggings and Jeggings are easy to replace, and they last a long time because they are usually made of some type of stretch material. They grow and glow with you, I love them.

I think I just threw away my last set of leggings I had from my big girl days. That’s only because they had gotten so loose they literally made no sense to wear. They were baggy all over and did nothing for my shape.

Anyway…

The first go round I put everything back. All the pieces that I tried on were fine on my legs but once I got to my booty good lordy. My ass was like HA…YEAH RIGHT!! The struggle was so real, I was in there dancing, jumping, and trying to wiggle my little self into those pants. It was a real work out.

I finally got on a pair- size 9 stretch denim they fit good, but they were tighter than I usually like for my comfort. I still have a good sized fupa hanging in the front of me as well so I have to take that into consideration when I’m buying clothes. I always get my bottoms a size up to accommodate the loose skin.

The last time I purchased “jeans” they were a 2XL pair of jeggings, this time I purchased size 10’s. I haven’t been in that size since I was pregnant with my first kid. I jumped from a size 7 to a tight 9 in 2 months. I had to get size 10’s and 11’s to be comfortable and this was in back in the day, so we’re talking about 18 years ago (he turns 18 in March).

Even after bariatric surgery certain things won’t change, they may just shrink a little or a lot. For me my booty was one of those things. I lost 8 inches off my ass and it is still huge, one of the good things about it is that I’m soft so it’s easy to maneuver and it sits well.

I was super excited about my size 10 jeggings- I felt very accomplished. I didn’t know what to expect honestly, my goal was to get into a size 10 jeans and I have achieved that goal. I guess my ass still gets me in my feelings sometimes because I get so close to fitting certain things and then boom my ass be like…”THINK AGAIN”.

I still prefer comfort over everything so of course I got a few leggings and yoga pants along with the clothing haul.

A girl likes what she likes😊

Let’s Ditch the Leggings

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I accidentally put this little number together. We were going to an engagement party and of course I wanted to be cute. It was the start of fall, the weather was nice, why not? So originally we were supposed to wear teal and silver.

I couldn’t find the right outfit to speak to me. I was aiming for a natural sexy fall glam. So I decided to raid my closet and pull out all my fall attire. Wasn’t much because I had just started purchasing new clothes

I was at the height of my wight loss around Fall Season last year. I had just joined onederland and I was all about new things. That same time was when I jumped on the Fashion Nova bandwagon and purchased my first few fall items.

The sweater dress was my favorite piece last season. I bought three different ones.

The first time I wore this sweater I paired it with leggings.

Anyhow, once I got everything laid out, I quickly started to eliminate things. I decided to change the color because I figured the couple would be wearing the theme colors and I didn’t want cause any confusion with the bride to be.

I picked the rust color because of course it’s a top-rated fall color.

Next comes the shoes. I’m going crazy trying figure out what shoe style would fit the occasion best. I needed a shoe that would set the mood of the outfit just right.

I recalled I had purchased these faux snakes’ skin printed boots with my husband. They had been sitting in my closet for about a year. They boots were a great match. I had recently braided my hair and changed the color to blue. The blue in my hair and in the shoes were a perfect match. After paring it with a few gold accessories and handbag, I was ready.

I felt amazing. The outfit was very risky, for me.

Outfit Details:

Don’t Cut Me Off Sweater Fashion Nova

Multicolor Faux Snake Print Thigh High Boots

There is another version of the shoe that I found at

SHEIN

All of my accesories

Rainbow Shops

Round Clutch Handbag

The Woman In The Mirror After Bariatric Surgery

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The main thing I’ve noticed is how much I see myself now. I don’t mean just physically, but emotionally and mentally.

I use to dread walking past a mirror, I hated the image I saw.

It represented so many negative things in my life. Childhood trauma, emotional abuse, mental abuse, lack of self – worth and confidence. Lack of self- love and forgiveness. Self- esteem was almost non existent. My trust in people and society was totally twisted.

I never really understood the value of the words self – love!

I had to relearn to love myself, to value myself. My weight defined me for so many years of my life.

The biggest road block I faced was that image that reflected back at me.

Bariatric surgery helped me to put that image in focus!

instagram.com/iseeyouchachi

You get so use to allowing other people to control how you feel about yourself, about life, about certain situations and the choices you decided to make in reference to your life. You spiral into a whirlwind of depression and then you feel like there is no one there to help you out.

Then life itself rips you to shreds on the backend while you are already fighting so many battles on the front end. Advice from those close to you becomes little to none and unless you are dishing out your entire soul….. no one wants to hear anything. Everybody wants the tea but can’t stand to lend a hand or an ear. Letting people drain you becomes overwhelming until you shut down.

Confidence

Self love

2021

That smile tho’

I would always look at myself in the mirror and wonder if there would ever come a day when happiness existed. If there would ever come a day when I would love looking at the woman looking back at me.

Since having bariatric surgery I’ve learned to love, trust, and rely on me. Especially on the personal aspect of things.

When I talk about the reflection of self I tend to focus on me.

I am able to focus on me because I have an amazing support system between my husband and my children.

They make sure I get time outside, that I’m always laughing, they try to aide in me keeping my stress levels down. They are always constantly there and I love that. It motivates me to become a better human. I preach a lot of self love and self confidence to my children so I can’t not lead by example. This surgery was for me but bigger than me.

Everything has changed for the better and I am in love with it all.

Bariatric surgery is merely a tool. Literally you have to change your thought process, your eating habits, refocus your energy and everything. I understood the assignment and went in with every intention to come out and be different.

For more updates follow me across my social platforms.

These leggeings make an outfit themselves

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These leggings would’ve made a cute outfit all by themselves. 😂

Don’t worry about that emoji…ya’ll just here for the transformation 😂

Mind ya business, I was in my basketball player zone 😂💀🏀

So crazy I was like 10pounds heavier in the photo on the left at the time I took this photo. 90pounds ⬇

Safety Restrictions On My Birthday…Boooo!👎🏽

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Last year I was on a safety restriction and I couldn’t walk without assistance. I was 3 weeks post op on my birthday last year. I had already dropped 35 pounds from my highest weight. I was in a good place even though I was in pain.

My doctor had prescribed me a blood thinner to take after surgery. So I was instructed to take it easy and go everywhere with someone. I was a fall risk until he cleared me. My husband was my right hand man until he returned to work 2 weeks later. 😥

During this time my kids took shifts with helping me do everything. They would take me on walks around the house, cook my food, and change my socks and blankets. 🥰

Let Your Light Shine ✨

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Let Your Light Shine so brightly that others can see their way out of the dark

I want to be the best inspiration I can be to others on the same journey. It’s a challenging road to travel but I’m proof that you can do it.

12 months 3 weeks 3 days post #verticalsleevegastrecomy

270 ➡ 180b ⬇ 90 pounds

I love me some meeeeeeeeee🥳

Choice, Chance, Change

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The greatest challenge in life is discovering who you are. The second greatest is being happy with what you find.

I am constantly learning new things about myself all the time. But I am the best challenge I can ever face. Self Confidence became an issue for me a few years after my first child was born. I’ve learned that it is extremely important to practice self love. We tend to let life get in the way a lot. Learning how to balance everyday life including marriage, being a parent, a business owner etc; it can be stressful.

I have to remind myself regularly to take a picture and appreciate EVERYTHING THAT IS YOU!! I worked hard to get here and I will bask in all of the ambience that is me.

I am so in love with myself🥰😍

All these photos have come from the past 6 months. There is so much that has happened including a death in the family, CoVid hospitalizations in the family, all kinds of things that tend to take a toll on my mental stresses. I try to keep motivated by taking photos and writing although it may take a minute to share. The journey through this transformation will never stop. This was a life altering surgery and I will conquer managing the successes of life and this surgery as long as I can.

Lakes, Photos, Beautiful Smiles & Self – Appreciation

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Omg we had not taken professional photos since my daughter Cassidy was a newborn. I was so extremely excited about getting these photos done. This was a combination shoot for family growth, Denim’s 13th and Cassidy’s 5th birthdays.

Back then, most of the time hubbs and I did the shopping. It use to take too long getting 4 kids ready to go to the mall for 30 mins. This time we got to go shopping as a whole. 😁 I greatly enjoyed preparing for this photoshoot.

We were looking too cute in our matching outfits.😍 We hardly ever match unless it’s a family event. We picked out this beautiful park in Jacksonville called The Jacksonville Arboretum & Gardens. We had a blast, this place was filled with so much greenery. The lakes and bridges throughout the park were gorgeous. There were plenty trees so It gave a very picturesque nature vibe.

The lakes and bridges throughout the park were gorgeous 😍

The kids had such a great time. My photographer was able to catch so many precious moments. I loved loved loved every minute…….

Until we got them back of course. 😑 {key in the dramatic music…bumbumbuuuuuum…did it help with the suspense?? No…ok nevermind….it felt like it went}

Anyway…

Let me start with the fact that I truly loved how the photos came out, they were fabulous and my photographer did her thang! 

Now on a personal note…

We as people are always our own worst critic. When I laid eyes on these photos I think I picked out every negative thing on myself that I could think of. I had a problem with the way I looked in every photo. My face/cheeks, my belly, my butt, my arms, my boobs, my legs EVERYTHING. I hated how I saw myself. Although I knew the pictures were amazing, my viewpoint of myself was horrible.

Since having VSG I have come to appreciate these memories. They remind me everyday to never let myself go to that negative mental space again. Over the course of this journey I have learned to love this skin that I’m in.

So after I got over it 🤦🏽‍♀️ I went on to order an extra large canvas to display my gorgeous family.

No matter what trials I go through I will always remain grateful that I had these moments to experience. These moments helped to create this amazingly beautiful woman I am learning about daily.

If given the opportunity to meet one’s past self, I would hug her and tell her “you got this, It will get better”. The amount of pain hidden behind the smile was crazy.

“The Cramps😫, Stomach Pains😣, And Hard Stools…Constipation Sucks!”

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Listen to me….This constipation thang ain’t no joke. My weekend was fantastic minus the stomach problems. And I’ve been drinking my fluids just fine. My constipation was so bad it got to the point where I couldn’t eat, or get comfortable sleeping. I had to call the nurse because it felt like I had rocks in my belly. I hadn’t taken a 💩 in almost a week and all the added protein was not helping the situation.

I hadn’t taken a 💩in almost a week

So this conversation with the nurse ended in an emergency trip to 🎯 Target. She explained that the increased protein diet, the amount of water I drink, and the lack of exercise during recovery were all a good mash up for constipation issues. So she recommended a few items that had worked for her and a few other patients.

  • Magnesium Citrate (this 💩 is the devil) It does get the job done but the cramps 😳 so painful and your stools are liquid. The 🍋 flavored one tastes so tart😖 *Success within a few hours, definitely overnight
  • Milk of Magnesia ( one of my favorites) This works great, no cramps👏🏽 stools are normally soft, easy to pass. The texture is very thick and the flavors are limited. I prefer the cherry🍒 flavor, I had the original in the hospital. They all have like a chalky taste. But it gets the job done *Success within a few hours, definitely overnight
  • Benefiber (good for work and travel) I got these to carry for work. They taste great and they are easy to use. You just pour a single pack into a bottle of water and go. I didn’t feel it was as affective as the other options but it was good to have to keep me taking my fiber. *Success is hit or miss for me
  • Smooth Move (Amazing) Of all the products I have tried, this is my absolute favorite. No cramping, the flavor of the tea is a normal herbal taste. It works just as a regular tea bag does. They box says to steep the tea for 15 minutes….for me I keep it until my tea cools down. I found that it is more effective when you let it sit for a while. It helps to drink fluids right after to help process. Before surgery I would use sugar to sweeten it but you don’t need it. I’ve been drinking it with no sugar since surgery. *Success within a few hours, definitely overnight
  • Miralax It works. I feel like it doesn’t move your stool faster than some of the other options. It’s a powder form so you would need to use it like the Benefiber packets. But for the cost of Miralax I prefer to try some of the cheaper options. *Success within a few hours

All items pictured can be found at your local stores.

Smooth Move

I have gone through trial and error with these items. I have been using these products for over a years time. Of all these products the only ones I keep in my cabinet are the milk of mag and the smooth move tea. I use them regularly like every couple days. If I notice that I haven’t had a bowel movement in about a week I take either product for quick relief. Most of the products mentioned will provide you with relief within a few hours. If you choose to take these at bedtime a morning stool is almost guaranteed. Well at least for me it is.

I use to wonder if this was a forever thing I’ll have to deal with or temporary?? This constipation thing does not stop. I have learned that it just makes sense to keep certain types of laxatives around just to take regularly.

#vsgproblems #constipation #help #postopissues #postop #vsg #vsgcommunity #bariatriccommunity

My Life changed forever on this day

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I had my surgery performed in Orlando, Florida at Orlando Regional Medical Center; part of the Orlando Healthcare System. I can’t say anything but great things about my experience. I was really scared after making the decision to go forward with bariatric surgery. But, I got over it and embraced the change and everything that came along with it.

Doctor T was suggested to me by a girlfriend of mine after her bariatric surgery experience with him. We talked about her surgery over the course of a few months. I asked many questions about her experiences before, during and after surgery. I wanted to make sure I considered everything. She said that he was “very good, especially with bedside manor.” She had mentioned “how she felt very comfortable with him, that he made it easy to talk to and he answered every question.”

he was very good, great beside manor and easy to talk to

I did attend a seminar prior to my new patient appointment as a requirement to understand the types of surgeries that were offered, its risks and the expected outcomes.

After careful consideration I decided to have Doctor Teixeira perform my surgery. I had my new patient appointment a few weeks later. After meeting “Doctor T” for the first time I felt more relaxed more comfortable and at ease. We had a patient interview to discuss why I felt like I needed surgery?, what surgery did I think was the best option for me?, what did I plan to change and do different?, and what lifestyle changes I was going to make to ensure I had a successful surgery and post surgery experience?.

January 29th 2020 – Surgery Day

On the day of surgery, everything was pretty quick and easy. I waited for them to call me back into the preop area which only took about 20mins. The wait in preop took a little longer, about an hour. The preop area is where they helped me get prepared and ready for surgery. They had me change my clothes, switch over to my hospital gown, remove all of my jewelry, they got all my IV’s and fluids started, I received all of my pre surgery meds with the anesthesia crew, and met the fellows and attendings that would be assisting/attending my surgery.

ORMC
2020

ORMC Check-In Surgery Day 2020

Surgery Day 2020 All Prepped

Surgery Day 2020

Shortly after, I said see you later to my husband and I was rolled away to the surgical suite. The trip down that hallway was so cold and so white. LOL everything about that little journey was creepy (I watch a lot of scary/weird/dramatic movies) I’m sure I was freaking myself out more than necessary. I mean it was a critical turning point in my life🤷🏽‍♀️. Once we got into the surgery suite I was given my sleepy meds and off I went into dreamland😴.

The surgery itself was less than an hour long, and the doctor kept my husband updated through and app called EASE. He said it gave him a piece of mind and he really enjoyed being able to communicate with the doctor as the surgery was going. After the surgery was completed I was taken to my recovery suite on the bariatric floor of the hospital.

Dr. T showed up multiple times throughout my 3 day stay at ORMC just to check up on me, see how things were going and to inquire about any questions or concerns that I may have had. We went over my fluid intake and what was expected, my medications, moving and walking around and life after discharge. On day 2 we re-visited my fluid intake because it was hard for me to get any fluid down. Every time I tried to swallow anything, it came right back up. Trying to take my meds was the absolute worse. Apparently, I was experiencing the side effects of Gastritis. My stomach had swollen shut from the trauma of the surgery making it hard for me to get anything down.

Once I tried the broth things begin to get a little better. The swelling started to go down and I was finally able to get some food into my system. I began to walk around and get things moving back to normal. I was given a certain amount of laps I had to complete daily in order to be discharged home. So I tried to get up and get moving as soon as I felt comfortable to stand unassisted. By the time discharge day came around I was able to compete 8+ laps at a time.👏🏽

Room 22 That’s Me 🙋🏽‍♀️

Doctor T was very passionate about making sure I had a great support system at home. He discussed with my husband my care routine including meals, assisted moving, monitoring my meds, my dressings and how to care for them. What was to happen once my husband returned to work and I had to care for myself. He was very thorough. I really appreciated the time he took out to make sure everything was understood. Dr. Jawad also made an appearance, he is the lead surgeon (I think🤔 … pretty sure) at Orlando Health Weight Loss and Bariatric Surgery Institute – Downtown Orlando. He stopped by just to make sure everything was going ok for me.

Check-out was a breeze! They didn’t rush us out of the hospital at all. They offered us lunch before we left because it was close to lunchtime, they walked us out of the hospital and everything. The staff was perfect the entire time I stayed at the hospital. I honestly had no complaints about any part of my experience at ORMC.

Doctor T exceeded my expectations as a surgeon. He provided me with a very comfortable and unique experience. His staff was also extremely welcoming and helpful. I love that Orlando Health offers support group meetings, and regular nutrition classes to aide in bariatric weight loss. They have an on call nurse that you can speak with for major concerns like constipation, and dizziness.

“Well, Well, Well…..Would You Look At That…..🤣😁”

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MY BELLY DOESN’T FOLD ANYMORE

I can not believe I can actually say those words. And to be honest I didn’t think it was going to be that big of a deal. But who am I kidding?!🤔🤷🏽‍♀️ It’s freaking amazing.

I didn’t give myself enough credit for making the life changing decision that gave me a second chance. So I made a promise to celebrate every victory no matter what🏁. I know what it felt like to be on the negative side of things. And I am over that.

Ok, so when you get over a certain weight your abdomen does this inward fold thing. Normally it’s right where your navel is, it kind of aides in the belly fold. The ending result is this kind of stacking effect (hence the “2 stomach” term) Anyway….

I was sitting talking to the hubbs and I looked down and noticed my stomach wasn’t creasing. I was like “babe grab the camera… take the picture” 😂🤣  He’s looking all puzzled like what’s happening?!🤔 I’m like “just grabbed the camera and tell me when you press record.” I had to make sure it wasn’t an illusion. So I sat up and leaned back, then sat up and leaned back and it was still 1 stomach! 😂 I was over the top excited.

Listen…

I’ve always been held back from some of the many joys of being a woman because of how I felt about my body. Even though I had people by my side and in my corner there are moments that you experience alone!

Those are the moments that crush your confidence, that feeds you lies and poison your mentality. Those are the moments when negativity invades. When you’re scrolling down timelines and you want to be happy for the success of others but can’t help but find flaws and compare everything.

When you’re laying up at night and your mind is going 5k miles and hour because you’re trying to figure out what did you do to deserve this?

You start coming up with things and making s*** up in your head.

Why do I have to be the one living in this body that doesn’t look as appealing to me as I want it to? 🤔

Why can’t I give birth and snatch right back?🤰🏾

I wonder what else they’re doing because there’s no way they lost that much weight in that amount of time and I haven’t lost anything in 2 weeks! 😠🤨

Those moments… that feeling.

It’s hard to feel good, sexy, and confident when you’re 100+ pounds over weight. It’s hard to wake up in the morning all energized and take time out to get all done up, when your feet hurt the moment they touch the ground from the pressure of your body. When your back is in chronic pain because its working in overdrive to hold up all your extra weight. When your lungs feel like they are about to explode because you attempted working out to get healthier.

After living in a depressive state like that for so many years it drains you. You tend to lose sight of excitement, you lose sight of joy, you lose sight of self love, and self care. You lose sight of YOU!

I got so low I gave up on everything. I asked myself “what else could possibly go wrong?” 🤷🏽‍♀️ With the way my life was going “What’s the worst that can happen if I just got the damn surgery?” I reached a point in life where I just said “f*** it”.

Boy am I glad that I did 🥰😁😄

I felt so good in this moment. I felt accomplished, i felt sexy, i felt happy.

I don’t care how small, how ridiculous, how cheesy, how lame. At the end of the day…I made this change for me. Everything I had energy to complain about I will celebrate. Today was one of those days. 😁 I felt so good in this moment. I felt accomplished, I felt sexy, I felt happy. I was so happy I had to share…..

I made a video and everything…..

Who is that girl?!🤔🙃

I had to tell myself that this is a big deal.

IT IS A BIG DEAL. 

Whoohoo 🎉🎉🎉🎉 NO SCALE VICTORY FOR THE WIN🏆

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💪🏽”90+ pounds gone in 13 months. My health is the best its ever been and I feel amazing”💪🏽

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Good Morning beautiful. We hope you have a great day today. See you soon. 💜 mommy and daddy

October 2, 2019 (Mirror Messages)

Here’s to another “I see you chachi” moment!🥂

When I tell you that I am my own goals, I am not lying hunny 🥰. I feel so good when I look in the mirror now. Everytime I see a mirror it turns into a full photo shoot. I took the photo on the left about 2 years ago. This was actually a sexy photo for my husband 🤣 go figure. I personally never really felt “sexy” or whatever and I always ended up looking goofy when I tried. “You are always your sexiest when you don’t try” the Mr. would say.

You are always your sexiest when you don’t try…

In all the time we’ve been together HE (keyword people…..HE) has never made me feel any type of way about my physical appearance. I appreciate him for that because people fall under the false notion that someone has to “give you confidence, when you don’t feel confident yourself”. For many years I secretly blamed him in a way for not making me “feel beautiful”, for not making me “feel sexy”, for not making me “feel confident”. I knew deep down that it wasn’t his fault or his job, but it was very easy to deflect my feelings onto him and then blame him for my sadness about it. I created and caused a lot of drama and crazy arguments because of my own personal issues within.

I wish I could say I felt the same confidence in the photo to the left as I did on the right but we know that’s not truly the case. I had curves for days, booty for days, thighs for days, and I was not at all sloppy. But, there were very few days in which I loved the skin that I was actually living in. I would try to categorize myself to ease the pain of accepting the fact that I didn’t love myself or my body. “Thick” became the new acceptance term. As long as I was considered “Thick” I didn’t view my size as a bad thing 🤨 not that it mattered because 🤔 even though “thick” would come from my mouth… pain, stress, pressure, and body aches would speak very loud internally.

Self confidence is the first requisite to great undertakings

before and after extreme weight loss

you are beautiful, you are worth it…

I will never get tired of saying how happy I am that I choose to get bariatric surgery. The entire process from the decision to have surgery all the way to the surgery anniversary was such an eye opening experience. It has affected every portion of my life. My VSG was my second chance at self love, self care, inner peace, and so much more. I have lost 90+ pounds in 13 months. My health is the best it’s ever been and I feel amazing. Another day in the book!💪🏽

VSG Update

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These before and after photos make me smile! This is the true motivation….I take photos to document because most days I don’t see a difference. But when I put on something that I’ve snapped a photo in and compare the two I am so proud of myself everyday for making the decision to get my VSG.

100+ Pounds Of Extra Body Weight Makes you extremely tired

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First of all….wives check them photo galleries 📸 I didn’t even know this photo existed until 2 weeks ago. I was going through the hubbs gallery looking for old photos and came across this picture🤦🏽‍♀️😬. It was from one of our date nights back in 2019.
.
#flashbackfriday



I remember being so tired and exhausted when he took this photo on the left.
I had just beat him in 3 point shootout 🏀 at D&B, and boy was my body telling me. You normally don’t think things like shooting a ball could make a person so tired. But when you’re carrying almost 100+ lbs of extra body weight it does take its toll on the body; on the lungs, on the heart, on the circulatory system, on the bones, on everything!
.

fast forward to today and I can run laps in heels🤣🤣 I can wrestle with my kids, I can dance, I can jump rope, jump on the trampoline and so much more. Without feeling like I’m dying afterwards.
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Take care of your body folks!! You only get one.
.
This is my journey😊

“SELF LOVE, SELF CARE, ME…. That was enough Motivation.”

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MO.TI.VA.TION

The reason or reasons one has for acting or behaving in a particular way.

the general desire or willingness of someone to do something


Don’t ever let anyone make you feel any type of way because you chose to accept a tool that helps to change your life.
You get one body and one life!!
Looking at this I feel nothing but accomplishment. I 👏🏼AM👏🏼 SO 👏🏼PROUD 👏🏼OF 👏🏼MYSELF👏🏼.
Shame for what, embarrassed for what. LIFE! That’s what happened. For 10 years I struggled with my weight. Not all my life….but 10 years of it and that was enough.

shame for what?EMBARRASSED for what? Life! that’s what happened

2019 sparked a change in ME that I will never forget. I decided then that I would give into my own self doubts and help myself.
Body aches, daily pain, blood pressure issues, confidence problems, fatigue, stress, depression, the list goes on. These were some of my reasons to get #VSG
SELF LOVE, SELF CARE, ME…. that was motivation enough.
So Cheers 🥂 to all of you who have had the opportunity to have VSG surgery and cheers 🥂 to you all awaiting the date. It is never too late to choose you.


I AM MY FAVORITE PERSON NOW. I AM MY OWN GOALS, I AM MY OWN SUNSHINE. I LOVE ME SOME ME😊 That is motivation enough.

Keto vs VSG who wins the incredible 20 pound battle?

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This 20 pounds down looks very different from the “20 lbs lost” with keto.

Don’t get me wrong now! I was definitely on the keto train and I was very serious. I did have some moments with a few girlfriends of mine at work where we tested out “lazy keto” but we still followed most of the rules. 🤣 And this was back in 2016 .

I wanted to lose weight for this wedding. So I was like “why not give keto a try”. My girlfriends and I came up with a work challenge to stay on track. I completely overhauled my entire kitchen. We were recipe swapping and everything we were on a roll.💪🏽

6 months and 20 lbs later and yeah…..I didn’t really see a huge difference.🤷🏽‍♀️

There was change for sure but my energy levels weren’t so hot. I was completely bored of the food.  And getting into and staying in ketosis was insane. I swear I never drank so many versions of bullet proof coffee.

The second time I tried was recently before surgery in 2019. Myself and another group of girlfriends attempted keto. I think that time I had only lost 10 lbs and 20 bucks on top of it🤣

I have had my share of keto ventures. But, I must say getting VSG has been by far the most worthy journey I’ve embarked on.

VSG 8 months later….77 pounds down

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Update: 270 ➡️ 193

I don’t even know where to begin….here’s the latest update. I am down 77lbs! It’s so crazy because I haven’t seen this weight in about 11 years. It’s been 7 months. I am over the top proud of myself. Learning patience while achieving these goals takes so much discipline.

And I am here for it. I am my own goals!! 💪🏽

#newhair #lovinglife #happy #healthy #vsg #goalsetting #goals

44Lbs ⬇ From My Highest Weight… I’ve Never Felt Better💪🏽

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Happy #transformationthursday CAN👏🏼 YOU 👏🏼SEE👏🏼 IT🥰😊 (yes I’m tooting my own horn) I LOVE LOVE LOVE my progress. I hit my 3 month mark yesterday an boy let me tell you. I AM SO HAPPPYYYYYY!! I am so very proud of myself for sticking through with my decision to get a VSG. Clearly I wasn’t excited about this outfit last year. But I’m feeling better about it now.😊 I am 44lbs down from my highest weight and couldn’t feel better. I am just shy of my first major weight loss goal. Next step Onederland!! 

Next step… onederland!


can you say “i’m Feeling Myself”?! 😘

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November 9, 2020

Like Nicki Minaj & Beyoncé said “I’m feeling myself, I’m feeling myself”🎵 I don’t think I’ve ever spent so much time taking pictures of myself📸. For the past 9 years I have hated the camera. I always found a flaw no matter how gorgeous I was. I was always so hard and down on myself😔. My VSG surgery saved me.
This experience  has helped me find myself again.

For the past 9 years i have hated the camera….

I am so totally in love ❤ with the woman I see in the mirror everyday😍. Every single part. My mirror and I have a great relationship now. My #mirrorselfie game is on point🤣.
I finally jumped on the fashion nova wagon. My closet was kind of empty after throwing out almost all of my old clothes. I’ve dropped 3/4 sizes depending on the outfit. I started this journey in a 2x scrub, 1x clothes and big ass bra.🤣🤣 (I’m sorry)(not really). I’m now down to a size S/M in everything. 😊


Moving to GA has given me a reason to get seasonal clothes🍂🧣❄ so I stocked up. I was crazy excited about my first fashion nova haul. I treated myself to a very much needed backyard photoshoot. I got so many compliments on both my outfit and makeup which I did myself😁. So I decided to spread my happiness and my love for life down ya timeline.✌🏽💋
#motivationmonday

“How to Survive 10 Weeks Post VSG Operation🤢 “

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10 weeks Post OP

Couldn’t let friday pass without a flashback!! Happy #flashbackfriday. The past few months have been very trying. There are a lot of days that I forget my stomach is tiny🤏🏽 but my body quickly reminds me🤢. Portion control🍽, no soda🚫, limited sugar🍨, lots and lots of protein🦐🍤🍗🍳with tons of water💧, vitamins everyday💊, 4oz meals🥙…….it’s a process. But when you look back at the progress 📉it is so worth it. I’m not where I want to be yet but I’m getting there😁

I lost focus and regained 5 lbs😭

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These past few weeks have been  crazy.🤯 For the first time since surgery I have gained 😢 I lost focus and regained 5lbs.

For the first time since surgery I have gained

Forgive me for the lack of updates.

Refocusing has been my main goal. I have 3 more pounds to lose to get back on track. These are my weekly lost files from the past few weeks. ***** Although I haven’t posted, I still keep track because ACCOUNTABILITY is a big thing for me.

I want to be transparent throughout my transformation because I know others are going through things as well. It’s hard….but I know what I have to do. This is something I wanted and I will achieve this goal💪🏽!!

#weighinwednesday #weightcheck
#vsg #sleeved #vsgcommunity #wls #weightloss #goals #gastricsleeve #motivated #beforeandafter #bariatricbabe

the Doctor said “You look great”

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My follow up went great.😊 I was finally able to get the dressings off! I was crazy happy about that. It was so annoying wrapping myself in plastic everynight before taking a shower. The Doctor said I looked great, and I can start testing out soft foods to see how I tolerate them.😋 Down15lbs since surgery. 💪🏽

70 POUNDS GONE. What a difference 1 year makes

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1 year difference!!

This photo on the left was July 4th. I swear it still feels like yesterday. This has always been one of my favorite bathing suits and now I love it even more.😍 It always covered everything perfectly and was still cute.

I am in shock every time I do these before and after shots. So grateful I made the decision to change my life.

#vsgbabe #transformationtuesday #lovinglife #vsg #weightloss #bariatricbabes #wow #throwback