“Were you a snacker?” or should I ask… “How many of you were snackers?”
I became a snacker around 2017. I had a lot of 💩 going on and I dealt with some of it by snacking late at night. Prior to surgery I had to stop all sugar and processed foods per request of my doctor. Since having VSG surgery I have strayed away from all sugary drinks, processed foods, and sugary anything.
I’m more into salty, crunchy things. I can do chips, crackers, nuts, fruit, not to many yogurt snacks. I can do all things protein, cheese sticks, granola products. Things of that nature.
I love snacking around so I make sure its healthy.