Quick and Easy Salmon Sweet Potato

So remember the sweet potato thing…. I tried my hand to make this copycat recipe of this sweet potato dish we had tried at this restaurant called SPUDZ. The first time I did it we baked the sweet potatoes in the oven and then finished them off by layering them with the rest of the…

Oh, So You Eat Sweet Potatoes Now?!

One thing I’ve discovered about myself since having Bariatric Surgery is that I can no longer trust my tongue. Things that I use to love, I now hate. Things I used to hate I now love.

Let’s Ditch the Leggings

We were going to an engagement party and of course I wanted to be cute. It was the start of fall the weather was nice, why not?

VSG and Fashion stepping out of the box

You attract the energy that you give off. Spread good vibes. Think positively and enjoy life. I never thought fashion would be a thing for me. Especially after losing 95 pounds. But all I do is crave new style, new flare, new fabrics, and sex appeal since becoming this new me. This bawdy is giving…

Before & After VSG

A little progress each day adds up to big results.. .270 ➡️ 175Sleeved: 1/29/20.Follow my blog to keep up with life before and after VSG. Link in the bio #weightlosswednesday#vsgfashion#blackweightloss#blackhealth#vsgcommunity#gastricsleeve#bluehair#fallfashion#bariatricsurgery#bwlw#weightlosssurgery#curvy#transformation#vsgbeforeandafter#beforeandafter

Fix Your Energy

“What you think, you become.What you feel, you attract.What you imagine you create.” .Change your mindset!Fix your ENERGY!Set A Goal…then CRUSH that Shit💪🏽!.It’s up to you where you let this journey take you. The challenges only defeat you if you let them…270 ➡️ 175

I use to HATE taking pictures

I was doing my little domesticated thing earlier and went to clean the mirror.🤣🤦🏽‍♀️ Boom💥 Photoshoot🥰😛😍 Check how the mom cover up came off🤣.I use to HATE taking pictures. In 2019 I refused to even look in mirrors. Now, I can’t walk pass one without stopping to check myself out😂 I love it here! HEALTHY……

But You Said It Works!?

Why did I end up getting VSG you ask? When I tell y’all I tried 90% of the weight loss fads that have been out🤣🤣🤣 I remember back in 2012, when the IT WORKS WRAPS were hot. I had a girlfriend that use to sell them, and I just so happen to be one of…