I said babe does this shirt look big?

We were shopping in Walmart and I had to stop and ask “babe does this shirt look really big? Because it feels like it looks really big…” I feel like this shirt is really big 90 pounds gone! I feel so good when I put these little snippets together. They help me to keep going….

These leggeings make an outfit themselves

These leggings would’ve made a cute outfit all by themselves. 😂 Don’t worry about that emoji…ya’ll just here for the transformation 😂 Mind ya business, I was in my basketball player zone 😂💀🏀 So crazy I was like 10pounds heavier in the photo on the left at the time I took this photo. 90pounds ⬇

Post Op vs Post Op

6 months post op vs 9 months post op It is so important to document everything. The changes will amaze you 201 ➡ 185 ⬇ 16 pounds in 3 months

Update

Accomplish anything you put your mind to! 💪🏽

Tip for Today

Take your time to heal. Everyone heals at different speeds and in different ways. What works for my body may not work for yours. We all have the same goal at the end which is to be healthy. Love your body

Update

Damn! I am so proud of myself 💞 VSG for the Win 🏆

Safety Restrictions On My Birthday…Boooo!👎🏽

Last year I was on a safety restriction and I couldn’t walk without assistance. I was 3 weeks post op on my birthday last year. I had already dropped 35 pounds from my highest weight. I was in a good place even though I was in pain. My doctor had prescribed me a blood thinner…

Let Your Light Shine ✨

Let Your Light Shine so brightly that others can see their way out of the dark I want to be the best inspiration I can be to others on the same journey. It’s a challenging road to travel but I’m proof that you can do it. 12 months 3 weeks 3 days post #verticalsleevegastrecomy 270…

Listen to YOUR body folks

When you have Vertical Sleeve Gastrectomy you are informed that you should not to eat and drink at the same time (it prevents overwhelming your stomach)

Nobody ever talks about the scars⚠😬

Scar Update After surgery YOU WILLL HAVE THEM. My procedure was laparoscopic, so I was left with 5 small puncture marks and 1 larger one (the hole they pulled the stomach through). When I came home I had bruising and everything. I had a stitch that did not dissolve so I pulled it out (with…

It’s A Birthday Celebration!

I promised myself this year would be different. The only person i need to compare myself to is my yesterday self 90lbs⬇ Last year for my birthday I was recovering from surgery. I was only able to eat soft foods and I was very restricted with movement and everything.I promised myself this birthday would be…

270 ➡ 183 and shrinking

12 months Update strength does not come from what you can do. It comes from overcoming the things you once thought you couldn’t.

It’s okay to be scared.

It’s okay to be scared. Being scared means you’re about to do something really brave The smile in this picture…(sigh) I had a belly full of butterflies. I thought this was going to be the last time I saw my husband. 😥 I was so scared but, I needed to be brave for him and…

One year later….I’m a whole snack in these streets😁

Beautiful are those whose Brokeness gives birth to transformation and wisdom January 2019 vs February 2020 I remember this day like it was yesterday. These photos were the morning before surgery. We had just parked the car and was getting ready to walk towards the hospital doors when I looked at my husband and I…